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Yoga Teachers as Healers

Healing isn’t about fixing a complaint. It’s really about discovering our wholeness and the other’s….
Simple but not necessarily easy!

The Trouble with Insights

Do your insights lead to change or to disappointment?
What makes the difference?

The Bliss of Hanging Out with the Goddesses

Women in My Life

Two Stories – One Message: There’s Life After Hip Surgery

Hips: We all have them, we’re living longer, and sometimes they wear out….

Yoga and the ‘D’ Word

Being willing to walk the journey with those who are dying can be rewarding.

Down-loading the New Version of Yourself: Is It Possible?

Are we just fooling ourselves when we embark on self-improvement?

Two Parts Bush Regeneration – One Part Yoga

Yoga and gardening are perfect companions.

Cah-razy: The Hard-to-Imagine-But-Somehow-You-Did-It Thing

Have you done anything really crazy-wonderful lately? You might just get your life out of it!

Resolve = Healing

The healing journey is mysterious, rewarding and fulfilling….

Rather Than Wrestle with Stress, Do Restful Yoga

Restorative Yoga - Restful and peace-inducing practice