Yoga and the ‘D’ Word
Being willing to walk the journey with those who are dying can be rewarding.
Down-loading the New Version of Yourself: Is It Possible?
Are we just fooling ourselves when we embark on self-improvement?
Two Parts Bush Regeneration – One Part Yoga
Yoga and gardening are perfect companions.
Cah-razy: The Hard-to-Imagine-But-Somehow-You-Did-It Thing
Have you done anything really crazy-wonderful lately? You might just get your life out of it!
Resolve = Healing
The healing journey is mysterious, rewarding and fulfilling….
Rather Than Wrestle with Stress, Do Restful Yoga
Restorative Yoga - Restful and peace-inducing practice
Rather Than Wrestle with Stress, Do Restful Yoga http://ift.tt/1hBotDn This is not news. Many of us suffer from a frenetic pace of life. Life gets fired at us point blank and we just have to deal with what comes our way – often in a style that doesn’t allow for the optimum care of our bodies and minds. However, we are fortunate that there […]
Old Dog, New Tricks
The year is still new. So, time to learn something new!
Old Dog, New Tricks http://ift.tt/1h6Cl8e via Pinterest I’ve been entertaining the notion for a while of relaunching my Yoga Suits Her blog with the above title, ‘Old Dog, New Tricks’. What I want to convey is the idea that I’m the Old Dog, and I’m still mentally and physically flexible enough to learn new skills. After surveying a few friends and […]
The Yoga Life: A Good Time and Maybe a Long Time http://ift.tt/1j04ykX Around our house we are septuagenarians and sexagenarians who love yoga and do it regularly. The five of us have also been doing yoga for a combined total of about 150 years. Because of our enthusiasm for the discipline of yoga, it doesn’t even feel like a sacrifice to get up in the morning to […]